Water Chestnut Chicken
食材
- 2 green peppers, cored and thinly sliced
- 2 carrots, peeled and thinly sliced
- 1 lb. chicken breasts, boned, skinned and sliced
- 1 bunch green onions, chopped
- 1 can sliced water chestnuts
- 1/4 tsp. ginger
- 1/8 tsp. salt
- 3 Tbsp. cornstarch
- 3 Tbsp. soy sauce
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 82kcal卡路里
- 8.65g蛋白质
- 1.62g脂肪
- 8.11g碳水化合物
- 1.08g糖分
- 1.62g纤维
- 0.0g盐分
步骤
1. Stir-fry green peppers and carrots until tender.
2. (I use a little sesame oil for flavor.)
3. Remove from pan.
4. Stir-fry chicken. After done, add peppers and carrots to chicken.
5. Stir in green onions and water chestnuts.
6. Combine ginger, cornstarch, salt and soy sauce and pour over chicken and vegetables.
7. Stir quickly until heated and serve over rice.
