Veal Scallopini
分类: Seafood
食材
- 2 lb. veal, thin cut
- 1 pkg. fresh mushrooms, sliced
- 2 Tbsp. capers
- 1 jar artichoke hearts (pickled in jar)
- 2 pkg. green onions, sliced or chop all
- 1 1/2 c. red cooking wine
- dash of Worcestershire
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 107kcal卡路里
- 22.32g蛋白质
- 2.23g脂肪
- 0.0g碳水化合物
- 0.0g糖分
- 0.0g纤维
- 0.21g盐分
步骤
1. Cut veal into strips (two fingers wide).
2. Rinse strips to moisten.
3. Dip in bread crumbs and brown (medium).
4. Pour off excess fat.
5. Saute green onions and mushrooms until clear.
6. Add browned meat, wine and Worcestershire; simmer until vegetables reach desired stage.
7. Serve with rice.
8. Serves 4 to 6.