Stuffed Zucchini
分类: Vegetarian
食材
- 2 medium zucchini
- 2 1/2 c. white bread crumbs (about 5 slices)
- 1 c. grated Cheddar cheese
- 1 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. oregano
- 1/8 tsp. garlic powder
- 1/2 c. melted butter
- seasoned tomato sauce or meatless spaghetti sauce
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 45kcal卡路里
- 1.82g蛋白质
- 1.36g脂肪
- 6.36g碳水化合物
- 1.82g糖分
- 1.8g纤维
- 0.55g盐分
步骤
1. Trim ends off zucchini.
2. Split lengthwise and boil until clear, about 10 to 15 minutes (should look transparent).
3. Do not overcook!
4. Drain and cool on cake rack.
5. Scoop out seeds to make a boat.
6. Mix other ingredients (except the tomato sauce) together; stuff zucchini with mixture.
7. Top with spaghetti sauce and sprinkle with Parmesan cheese.
8. Heat oven to 425°.
9. Bake zucchini for about 15 minutes.
