Stuffed Chicken Breasts

分类: Chicken

食材

  • 2 whole chicken breasts, split, skinned and boneless
  • 4 thin slices cooked ham
  • 4 thin slices Swiss cheese
  • 2 Tbsp. oil
  • 1 can cream of broccoli soup
  • 1/3 c. milk
  • 1/4 c. sliced green onions
  • 1/8 tsp. dried thyme leaves, crushed

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 193kcal卡路里
  • 15.71g蛋白质
  • 10.0g脂肪
  • 10.0g碳水化合物
  • 0.71g糖分
  • 0.0g纤维
  • 1.23g盐分

步骤

1. Place ham and cheese slices on each breast half.

2. Roll up chicken from narrow end.

3. Secure with toothpicks.

4. In skillet, heat oil and cook chicken for 10 minutes or until brown on all sides.

5. Spoon off fat.

6. Stir in remaining ingredients.

7. Heat until boiling.

8. Reduce heat to low.

9. Cover and simmer 10 minutes or until chicken is fork-tender.

10. Garnish with parsley, if desired.

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