Shrimp Creole
食材
- 1 medium onion, finely chopped
- 2 Tbsp. butter
- 1 small green pepper, chopped
- 1 stalk celery, chopped
- 1 bay leaf, crushed
- 1 tsp. snipped parsley
- 1 tsp. salt
- 1/8 tsp. cayenne pepper
- 1 (6 oz.) can tomato paste
- 2 c. water
- 2 c. cleaned cooked shrimp
- 3 c. cooked rice
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 1728kcal卡路里
- 61.72g蛋白质
- 0.0g脂肪
- 370.39g碳水化合物
- 61.72g糖分
- 61.67g纤维
- 0.07g盐分
步骤
1. In 2-quart saucepan, cook onion in butter, stirring, until onion is tender.
2. Stir in remaining ingredients except shrimp and rice.
3. Cook over low heat for 30 minutes, stirring occasionally. Stir in shrimp; simmer for 5 to 10 minutes longer.
4. Serve over cooked rice.