Red Beans And Rice

分类: Vegetarian

食材

  • 1 lb. smoked sausage, sliced
  • 1 lb. ground beef
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1 clove garlic, minced
  • 2 (16 oz.) cans kidney beans
  • 1 (15 oz.) can tomatoes
  • 1 (8 oz.) can tomato sauce
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 small can sliced mushrooms

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 87kcal卡路里
  • 6.3g蛋白质
  • 2.0g脂肪
  • 9.9g碳水化合物
  • 1.3g糖分
  • 2.1g纤维
  • 0.35g盐分

步骤

1. Brown sausage; drain.

2. Brown ground beef, onion and green pepper until brown and onion is tender.

3. Add garlic.

4. Add remaining ingredients; simmer, uncovered, until thickened.

5. Serve over hot, fluffy rice.

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