Oven-Fried Chicken
分类: Chicken
食材
- 1 frying chicken, cut up
- 1 c. flour
- 2 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. paprika
- 1/2 c. margarine
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 133kcal卡路里
- 7.05g蛋白质
- 6.79g脂肪
- 11.75g碳水化合物
- 2.35g糖分
- 1.83g纤维
- 0.42g盐分
步骤
1. Preheat oven to 400°.
2. Shake chicken in bag of flour and seasonings. Line 9 x 13-inch glass baking dish with foil; add margarine and place dish in oven until margarine sizzles.
3. Place chicken in dish, skin down.
4. Bake for 30 minutes; turn and bake another 30 minutes.
5. Do not cover.
6. Yields 4 to 6 servings.