Oriental Vegetables

分类: Vegetarian

菜系: Asian

食材

  • 16 oz. pkg. frozen broccoli, carrots, water chestnuts and red peppers
  • 1/2 c. water or chicken broth
  • 1 Tbsp. soy sauce
  • dash of garlic powder
  • 1 1/2 tsp. cornstarch
  • 1/8 tsp. ground ginger

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 178kcal卡路里
  • 5.0g蛋白质
  • 6.0g脂肪
  • 25.0g碳水化合物
  • 4.0g糖分
  • 2.0g纤维
  • 0.95g盐分

步骤

1. In medium saucepan, cook vegetables as directed on package. Drain.

2. In small saucepan, stir together remaining ingredients. Cook and stir until thickened and bubbly.

3. Cook and stir for 2 minutes more.

4. Pour sauce over vegetables.

5. Toss to coat.

6. Serves 4 to 6.

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