Lemon Herb Marinated Chicken

分类: Chicken

食材

  • 2 Tbsp. Mazola Right Blend
  • 1 Tbsp. lemon juice
  • 1/2 tsp. rosemary or tarragon, crushed
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 lb. boneless, skinless chicken breast halves

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 114kcal卡路里
  • 21.44g蛋白质
  • 1.6g脂肪
  • 3.12g碳水化合物
  • 0.48g糖分
  • 1.03g盐分

步骤

1. In a cup, mix the first 5 ingredients; pour over chicken. Cover; let stand at room temperature no longer than 30 minutes, turning once.

2. Broil 10 minutes, or until thoroughly cooked, turning once.

3. Makes 4 servings.

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