Lemon Chicken And Zucchini

分类: Chicken

菜系: Asian

食材

  • 1 1/2 lb. chicken breasts and thighs
  • 1/4 c. chicken broth
  • 1 Tbsp. cornstarch
  • 2 Tbsp. soy sauce
  • 1 tsp. sugar
  • 2 Tbsp. cooking oil
  • 1 tsp. grated ginger root
  • 3 1/2 c. sliced zucchini
  • 2 Tbsp. lemon juice

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 195kcal卡路里
  • 9.6g蛋白质
  • 14.4g脂肪
  • 5.87g碳水化合物
  • 4.8g糖分
  • 1.33g纤维

步骤

1. Skin, split and bone chicken breasts.

2. Skin and bone thighs. Cut chicken into 1-inch pieces.

3. Blend chicken broth into cornstarch; stir in soy sauce and sugar.

4. Set aside.

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