Honey-Mustard Chicken
分类: Chicken
食材
- 4 boneless skinless Chicken Breast halves (1 lb.)
- 1 c. dry Bread Crumbs
- 1 tsp. + 2 Tbsp. Dijon Mustard, divided
- 3 Tbsp. Honey
- 2 Tbsp. Butter or Margarine
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 103kcal卡路里
- 11.0g蛋白质
- 2.7g脂肪
- 7.5g碳水化合物
- 5.2g糖分
- 2.4g纤维
- 0.57g盐分
步骤
1. Flatten Chicken to 1/4 inch thickness.
2. In a shallow bowl, combine Bread Crumbs and 1 teaspoon Mustard.
3. In another shallow bowl, combine Honey and remaining Mustard.
4. Dip Chicken in honey-mustard mixture, then coat with Crumbs.
5. In non-stick skillet, over medium heat, cook Chicken in Butter on both sides until juices run clear, about 8 minutes.
