Fried Okra
分类: Pork
食材
- 3 c. cut up okra
- 1/2 c. meal
- salt to taste
- 1/2 c. shortening or bacon grease
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 240kcal卡路里
- 2.67g蛋白质
- 20.0g脂肪
- 12.0g碳水化合物
- 0.0g糖分
- 2.7g纤维
- 1.13g盐分
步骤
1. Put grease in iron skillet; let it heat.
2. Roll okra in meal with salt added.
3. Shake off excess meal.
4. Put battered okra into grease.
5. Fry until brown.
6. Turn off heat.
7. Place skillet with okra in oven.
8. Cook at 350° for 10 minutes.
