Chicken Yassa
分类: Chicken
食材
- 4 lb. chicken
- 4 large green peppers
- 2 bay leaves
- 1 lime
- crushed peppercorn
- salt
- vinegar
- 1 lb. onions
- 1 hot chili pepper (optional)
- 1/2 c. cooking oil
- 1 chicken bouillon cube, dissolved in 1 1/2 fluid oz. water
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 233kcal卡路里
- 7.93g蛋白质
- 9.69g脂肪
- 29.52g碳水化合物
- 1.76g糖分
- 0.44g纤维
- 0.11g盐分
步骤
1. Clean and cut chicken in half or quarters.
2. Put shredded onion on top.
3. Mix juice from lime, oil, small amount of vinegar, bay leaves, salt and pepper.
4. Pour over chicken and marinate for several hours.
5. About an hour or so before serving, have a hot charcoal fire with grill ready.
6. Grill chicken, browning on all sides until almost blackened.
7. In a pot, heat a small amount of oil.
8. Add chicken, green peppers, chili pepper (optional), chicken bouillon and all the marinade ingredients.
9. Cover and cook gently until chicken is tender (about 30 minutes).
10. Serve garnished with sliced tomatoes and lemons.
11. Eat with rice or bread.
12. Very good served with a mixed green salad.
13. Lamb, beef or liver can be used in place of chicken.
