Chicken Tacos
食材
- 2 lb. chicken
- 3 large tomatoes
- 1 head lettuce
- 13 oz. Cheddar cheese
- 10 taco shells
- 1 c. water
- 2 pkg. taco seasoning (hot or mild)
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 263kcal卡路里
- 7.07g蛋白质
- 15.15g脂肪
- 24.24g碳水化合物
- 1.01g糖分
- 2.02g纤维
- 0.66g盐分
步骤
1. In a large Dutch oven, put chicken in water and boil until tender.
2. Cool.
3. While cooking chicken, cut lettuce and tomatoes up in small cubes and shred cheese.
4. When chicken is cooled, tear from bone and cut up into small pieces.
5. Oil a large skillet, put chicken in with one cup water.
6. Add taco sauce and seasoning into chicken.
7. Let simmer for 20 minutes.
8. Ready to serve.
