Chicken Schnitzel
食材
- 2 whole boneless chicken breasts
- 1/2 c. grated Parmesan cheese
- 2 eggs, beaten
- 1 1/2 c. bread crumbs
- 1/2 c. vegetable oil
- 4 slices of lemon
- salt and pepper
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 220kcal卡路里
- 18.0g蛋白质
- 9.6g脂肪
- 15.0g碳水化合物
- 0.2g糖分
- 1.57g盐分
步骤
1. Skin chicken and split into halves; remove fat.
2. Using a wooden mallet, flatten breasts (breasts should be 1/4 inch thick).
