Chicken Curry
食材
- 4 (6 oz.) boneless, skinned chicken breasts
- 3 Tbsp. flour
- 1 Tbsp. curry powder
- 4 Tbsp. oil
- 1 Tbsp. sugar
- 2 chicken bouillon cubes
- 1 c. water
- 16 oz. can apricots
- 1/2 c. chopped onion
- 1 c. sliced mushrooms
- 2 Tbsp. soy sauce
- 2 Tbsp. lemon juice
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 90kcal卡路里
- 6.3g蛋白质
- 2.5g脂肪
- 10.0g碳水化合物
- 2.5g糖分
- 1.1g纤维
- 0.6g盐分
步骤
1. Rub chicken breasts with curry powder and put in baking dish. Pour on orange juice sweetened with a little honey.
2. Bake until done in very slow oven (or adjust for microwave).
3. Thicken juices with cornstarch.
4. Serve with brown or white rice.
5. (Slow oven is 300° and would take about 1 1/2 hours, depending on the number of chicken breasts.)
