Chicken And Dumplings
分类: Chicken
食材
- 2 1/2 lb. chicken, cut up
- 1 tsp. salt
- 1 tsp. pepper
- 2 c. all-purpose flour
- 1/2 c. milk
- 1/2 c. water
- 1 1/2 c. milk
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 155kcal卡路里
- 8.2g蛋白质
- 4.4g脂肪
- 20.0g碳水化合物
- 2.5g糖分
- 1.7g纤维
- 0.71g盐分
步骤
1. Cover chicken with
2. water.
3. Salt and pepper.
4. Boil over medium heat for 30 minutes.
5. Remove from broth.
