Canned Snap Beans
分类: Vegetarian
食材
- 1 gal. snap beans
- 1/2 gal. water
- 1/4 c. canning salt
- 1/2 c. sugar
- 1/2 c. apple cider vinegar
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 69kcal卡路里
- 3.85g蛋白质
- 1.15g脂肪
- 10.77g碳水化合物
- 1.54g糖分
- 3.1g纤维
- 0.96g盐分
步骤
1. Bring water, salt, sugar and vinegar to a boil.
2. Add beans. Let boil rapidly for 10 minutes.
3. Put in hot jars and seal.
4. You do not have to pressure cook.