Broccoli Rice Dish

分类: Vegetarian

食材

  • 1 pkg. frozen, chopped broccoli
  • 1 1/2 to 2 c. cooked white rice
  • 1 (8 oz.) jar Cheez Whiz
  • 1 can cream of mushroom soup (no water added)
  • 1/2 c. onion, chopped
  • 1/2 c. celery, chopped

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 290kcal卡路里
  • 7.0g蛋白质
  • 6.0g脂肪
  • 50.0g碳水化合物
  • 4.0g糖分
  • 2.0g纤维
  • 1.57g盐分

步骤

1. Thaw and drain broccoli.

2. Saute onion and celery in 3/4 stick of butter.

3. Mix all ingredients together.

4. Bake at 350° for 30 to 45 minutes or until thick and lightly brown on top.

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