Broccoli And Rice
分类: Vegetarian
食材
- 2 pkg. frozen chopped broccoli
- 1 (8 oz.) jar Cheez Whiz
- 1 small box Minute rice
- 1 stick margarine
- 1 small onion
- 1 can cream of mushroom soup
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 318kcal卡路里
- 10.71g蛋白质
- 7.14g脂肪
- 66.07g碳水化合物
- 5.36g糖分
- 1.79g纤维
- 3.35g盐分
步骤
1. Boil broccoli in water on stove.
2. While it is cooking, put butter and diced onion in frying pan and cook until onion turns almost brown.
3. Drain broccoli.
4. Add butter and onion mixture.
5. Add rice, Cheez Whiz and cream of mushroom soup to mixture and place in glass dish.
6. Bake at 350° for 1/2 hour.
