Broccoli Almond
分类: Vegetarian
食材
- 2 (10 oz.) pkg. frozen chopped broccoli
- 1/4 c. chopped onion
- 1/4 c. butter
- 2 Tbsp. flour
- 1/2 c. milk
- 1 (8 oz.) jar pasteurized process cheese spread
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 2 eggs, well beaten
- 1/2 c. bread crumbs
- 2 Tbsp. melted butter
- 1/4 c. toasted slivered almonds
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 35kcal卡路里
- 0.88g蛋白质
- 2.2g脂肪
- 3.08g碳水化合物
- 0.88g糖分
- 0.4g纤维
- 0.32g盐分
步骤
1. Cook broccoli in boiling, salted water.
2. Drain thoroughly. Cook onion in 1/4 cup butter until soft.
3. Blend in flour, then milk.
4. Cook, stirring constantly until thickened.
5. Stir in cheese spread, salt and pepper until thoroughly blended.
6. Remove from heat.
7. Add cheese mixture to eggs, a little at a time, stirring constantly.
8. Stir in broccoli.
9. Place in a greased 1 1/2-quart casserole.
10. Toss crumbs with melted butter and sprinkle on top. Top with almonds.
11. Bake in a slow oven (325°) until set, 40 to 45 minutes.
12. Makes 6 servings.
