Borscht

分类: Chicken

食材

  • 4 to 6 chicken thighs and legs
  • 1 c. dry beans
  • 1 can sliced beets
  • 1/2 stick margarine (1/4 c.)
  • 1 large green pepper
  • 1 large onion
  • 1 large carrot
  • 1/2 head cabbage
  • 5 to 7 potatoes
  • 1/2 bunch fresh parsley
  • 2 cloves garlic
  • salt
  • 1 c. tomato juice
  • 3 bay leaves
  • sour cream or mayo (optional)

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 55kcal卡路里
  • 2.7g蛋白质
  • 2.4g脂肪
  • 5.0g碳水化合物
  • 2.6g糖分
  • 1.0g盐分

步骤

1. Fill big pot with hot water.

2. Put in chicken and dry beans. Pour in beet juice from can.

3. Cut beets into narrow strips and add to water before it boils.

4. Bring to boil and cook 1 hour.

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