Baked Fish
分类: Seafood
食材
- 3 or 4 servings bass or Walleye fillet
- 2 eggs, beaten
- 3 Tbsp. A.1. sauce
- 10 to 15 Ritz crackers
- 2 Tbsp. oil
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 490kcal卡路里
- 7.6g蛋白质
- 24.4g脂肪
- 58.2g碳水化合物
- 8.0g糖分
- 2.4g纤维
- 1.82g盐分
步骤
1. Clean and dry fish.
2. Mix eggs and A.1. sauce.
3. Marinate fish in sauce 10 minutes.
4. Crush crackers fine and coat fish.
5. Place fish fillets on oiled heavy foil.
6. Bake 8 minutes at 400°.
7. Turn on broiler and broil fish 8 to 10 minutes until lightly browned and fish are done.
