Baked Fish Parmesan

分类: Seafood

菜系: Italian

食材

  • 2 lb. mild white fish (not scallops or tuna as they are too strong)
  • 7 slices wheat bread, crumbled in processor
  • 1 c. grated Parmesan cheese
  • 2 tsp. instant chicken granules
  • 2 tsp. parsley flakes
  • 1 tsp. garlic salt or powder
  • 1 tsp. dry onion flakes
  • 1/4 tsp. ground red pepper (as desired; it really overwhelms the delicate flavor of the casserole, I do not use the pepper)
  • 1/2 tsp. salt
  • 1/4 lb. (1 stick) butter

步骤

1. Make breadcrumbs and mix in all dry ingredients.

2. Grease ceramic or glass, shallow casserole and melt butter in it. Dip fish in butter, then in crumb mixture, and lay back in baking dish.

3. Bake in 375° oven for 30 minutes.

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