Turkey Scallopini
재료
- 4 (4 oz.) turkey breast cutlets
- 1/4 tsp. ground pepper
- 3 Tbsp. freshly grated Parmesan cheese
- 3 Tbsp. Italian seasoned bread crumbs
- vegetable cooking spray
- 1 1/2 tsp. olive oil
- 1/4 c. white wine
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. chopped parsley
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설명
1. Place cutlets between unwaxed paper.
2. Flatten to 1/8 inch thickness.
3. Combine pepper, cheese and bread crumbs; dredge cutlets in mixture.
4. Coat a nonstick skillet with cooking spray.
5. Add olive oil.
6. Place over medium-high heat until hot.
7. Add cutlets; cook 2 minutes on each side or until browned.
8. Add wine and lemon juice; cook 2 minutes or until heated.
9. Transfer to serving platter; sprinkle with parsley.
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