Stuffed Zucchini
카테고리: Vegetarian
재료
- 2 medium zucchini
- 2 1/2 c. white bread crumbs (about 5 slices)
- 1 c. grated Cheddar cheese
- 1 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. oregano
- 1/8 tsp. garlic powder
- 1/2 c. melted butter
- seasoned tomato sauce or meatless spaghetti sauce
Advertisement
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 45kcal칼로리
- 1.82g단백질
- 1.36g지방
- 6.36g탄수화물
- 1.82g당류
- 1.8g섬유질
- 0.55g나트륨
설명
1. Trim ends off zucchini.
2. Split lengthwise and boil until clear, about 10 to 15 minutes (should look transparent).
3. Do not overcook!
4. Drain and cool on cake rack.
5. Scoop out seeds to make a boat.
6. Mix other ingredients (except the tomato sauce) together; stuff zucchini with mixture.
7. Top with spaghetti sauce and sprinkle with Parmesan cheese.
8. Heat oven to 425°.
9. Bake zucchini for about 15 minutes.
Advertisement
