Stir-Fried Gumbo
카테고리: Soup
재료
- 3 to 4 c. okra
- salt and pepper
- flour
- oil
- 2 c. ground beef, chicken breast or ham
- 3/4 c. green bell peppers, sliced
- 1 small jalapeno pepper, chopped (optional)
- 1 medium onion, sliced thin
- 1 medium carrot or 3/4 c. thinly sliced
- 3/4 stick butter
- 1 can stewed tomatoes
- salt and pepper to taste
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설명
1. In a large skillet, melt butter and saute bell peppers, jalapeno, onion and carrot; cook until onion is clear.
2. Add the stewed tomatoes; stir and cook about 5 minutes.
3. Add 3/4 cup water, stirring until mixture boils.
4. Add meat, stirring well.
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