Split Pea Soup
카테고리: Soup
재료
- 1 lb. cleaned split peas
- 2 qt. cold water
- 1 meaty ham bone (optional)
- 1 1/2 c. chopped onion
- 1/2 tsp. each: basil and pepper
- 1/4 tsp. each: marjoram and thyme
- 1 tsp. salt
- 1 bay leaf
- 1 c. each: chopped celery, carrots and potatoes
Advertisement
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 50kcal칼로리
- 3.0g단백질
- 0.38g지방
- 8.5g탄수화물
- 1.5g당류
- 1.75g섬유질
- 0.32g나트륨
설명
1. Cover split peas with cold water.
2. Simmer gently 2 minutes and remove from heat.
3. Cover and let stand 1 hour.
4. Add ham bone, onion, basil, pepper, marjoram, thyme, salt and bay leaf.
5. Bring to a boil and simmer 1 1/2 hours, stirring occasionally.
6. Add and cook slowly uncovered 30 to 40 minutes longer:
7. chopped celery, carrots and potatoes.
8. Remove meat from ham bone and return to soup; discard bone.
Advertisement
