Shrimp Etouffee

카테고리: Seafood

재료

  • 1 lb. shrimp
  • 1 whole white onion, chopped
  • 1 medium bell pepper, chopped
  • 2 stalks celery, chopped
  • 4 cloves chopped fresh garlic
  • 1/2 block Parkay butter

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 106kcal칼로리
  • 3.96g단백질
  • 6.17g지방
  • 9.25g탄수화물
  • 1.32g당류
  • 0.9g섬유질
  • 1.06g나트륨

설명

1. Melt butter.

2. Add veggies.

3. Turn on low heat.

4. Throw in shrimp; cover with tight lid.

5. Cook for 45 minutes.

6. Do not add water to this recipe.

7. Never freeze it.

8. Serve over cooked rice.

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