Shrimp Creole
재료
- 1/2 c. diced celery
- 1/2 c. diced onion
- 1/2 c. diced green pepper
- 1/4 stick margarine
- 1 (14 oz.) can tomatoes
- 1 c. water
- 3/4 lb. deveined, raw shrimp
- 1 tsp. sugar
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1/4 tsp. Worcestershire
- cornstarch
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 1728kcal칼로리
- 61.72g단백질
- 0.0g지방
- 370.39g탄수화물
- 61.72g당류
- 61.67g섬유질
- 0.07g나트륨
설명
1. Saute celery, onion and green pepper in 1/4 cup margarine until tender.
2. Add tomatoes, water and seasonings.
3. Cover and simmer 30 minutes.
4. Add shrimp and cook 4 to 5 minutes.
5. Mix cornstarch with water in a cup until all lumps dissolve.
6. Stir into sauce.
7. Cool and stir until mixture thickens.
8. Serve over rice.