Sesame Green Beans
카테고리: Vegetarian
요리: Asian
재료
- 1 lb. fresh green beans, trimmed
- 1 Tbsp. sesame seeds
- 2 garlic cloves, minced
- 2 Tbsp. canola or vegetable oil
- salt, to taste
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 129kcal칼로리
- 11.37g단백질
- 7.45g지방
- 7.45g탄수화물
- 0.78g당류
- 3.9g섬유질
- 0.66g나트륨
설명
1. Place beans in a saucepan and cover with water; bring to a boil.
2. Cook, uncovered, for 8 to 10 minutes or until crisp-tender. Meanwhile, in a skillet, saute the sesame seeds and garlic in oil.
3. Drain beans; stir into garlic mixture.
4. Season with salt. Makes 6 servings.
