Scalloped Potatoes

카테고리: Seafood

재료

  • 1 large onion, sliced thin
  • 1 Tbsp. butter
  • 2 large potatoes, sliced thin
  • 2 Tbsp. lemon juice
  • 1 tsp. thyme
  • 1/2 tsp. salt
  • nonstick vegetable cooking spray
  • 1 Tbsp. whole wheat flour
  • 1 c. skim milk
  • 2 Tbsp. bread crumbs

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 150kcal칼로리
  • 5.0g단백질
  • 10.71g지방
  • 10.0g탄수화물
  • 1.43g당류
  • 0.71g섬유질
  • 1.68g나트륨

설명

1. Saute the onion in the butter until translucent.

2. Add the potatoes and combine.

3. Add the lemon juice, thyme and salt.

4. Mix well.

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