Savory Skillet Meal
카테고리: Soup
재료
- 1 lb. round steak
- 1/3 c. flour
- 1 tsp. salt
- 3 Tbsp. cooking oil
- 4 medium potatoes, sliced
- 1 large onion, sliced
- 1 can cream of mushroom soup
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 24kcal칼로리
- 2.08g단백질
- 0.78g지방
- 2.08g탄수화물
- 0.69g당류
- 0.44g섬유질
- 0.0g나트륨
설명
1. Cut meat into serving pieces; salt and dip in flour.
2. Brown in skillet in hot oil.
3. Place vegetables on top of meat.
4. Add mushroom soup.
5. Cover skillet; turn heat to simmer (when steam escapes freely).
6. Simmer 50 minutes.
