Salmon Bake
카테고리: Seafood
재료
- 1 1/2 lb. salmon steaks
- dash of nutmeg
- 1 green apple (a bit tart)
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 111kcal칼로리
- 16.67g단백질
- 1.98g지방
- 6.35g탄수화물
- 0.79g당류
- 0.93g나트륨
설명
1. Preheat oven to 400° to 450°.
2. Wash and pat dry salmon steaks. Place on sheet of foil.
3. Cut apple into thick slices and place on top of salmon.
4. Sprinkle with nutmeg (to taste) and wrap foil over. Place in oven (can put cookie sheet under foil or in shallow baking dish).
5. Bake 15 to 25 minutes, covered, then unwrap and continue baking 5 to 10 minutes longer at lowered temperature of 350°, until salmon pulls into flakes with fork.
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