Red Salsa

카테고리: Sauce

요리: Mexican

재료

  • 4 medium firm ripe tomatoes, peeled, seeded and chopped
  • 1/2 white onion, finely diced
  • 1/2 c. fresh cilantro (coriander), finely chopped
  • 2 or 3 hot jalapeno or Serrano chilies, stemmed, seeded and finely minced
  • 1/2 tsp. salt (optional)

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 201kcal칼로리
  • 1.2g단백질
  • 0.5g지방
  • 9.0g탄수화물
  • 5.7g당류
  • 1.7g섬유질
  • 1.0g나트륨

설명

1. In a bowl, combine tomatoes, onion, cilantro, chilies and salt; mix well.

2. Prepare as close to serving time as possible. Makes 1 1/2 cups (1/4 cup per serving).

3. Per serving:

4. 15.0 calories, 0.14 gr. fat, 8.01 calories from fat.

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