Polenta

카테고리: Sauce

재료

  • 1 c. corn meal
  • 1 c. cold water
  • 3 c. hot water
  • little salt
  • grated cheese
  • tomato sauce

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 355kcal칼로리
  • 6.3g단백질
  • 1.0g지방
  • 79.0g탄수화물
  • 0.8g당류
  • 2.0g섬유질
  • 0.0g나트륨

설명

1. In pan mix corn meal with 1 cup cold water.

2. Add 3 cups hot water and salt.

3. Cook over medium heat, stirring constantly for 7 to 8 minutes,

4. bringing

5. heat

6. down to low.

7. Place in two dishes, cover with gravy and sprinkle with grated cheese.

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