Oriental Vegetables
카테고리: Vegetarian
요리: Asian
재료
- 16 oz. pkg. frozen broccoli, carrots, water chestnuts and red peppers
- 1/2 c. water or chicken broth
- 1 Tbsp. soy sauce
- dash of garlic powder
- 1 1/2 tsp. cornstarch
- 1/8 tsp. ground ginger
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 178kcal칼로리
- 5.0g단백질
- 6.0g지방
- 25.0g탄수화물
- 4.0g당류
- 2.0g섬유질
- 0.95g나트륨
설명
1. In medium saucepan, cook vegetables as directed on package. Drain.
2. In small saucepan, stir together remaining ingredients. Cook and stir until thickened and bubbly.
3. Cook and stir for 2 minutes more.
4. Pour sauce over vegetables.
5. Toss to coat.
6. Serves 4 to 6.
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