Mussels In White Wine Sauce
카테고리: Sauce
재료
- 2 lb. mussels, washed and debearded
- 1 small onion, diced
- 1 small tomato, peeled, seeded and diced
- 1 Tbsp. fresh chopped parsley
- 1 clove garlic, chopped
- 1/4 c. white wine (dry)
- 3 to 4 oz. cold butter, cubed
- salt and pepper
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 85kcal칼로리
- 8.3g단백질
- 4.1g지방
- 3.3g탄수화물
- 1.0g당류
- 0.8g섬유질
- 1.6g나트륨
설명
1. Melt 1 tablespoon of the butter in large pot (big enough to hold mussels).
2. Add onion and parsley.
3. Cook over medium heat until fragrant.
4. Add garlic and wine.
5. Cook about 1 minute.
6. Add mussels and tomatoes.
7. Cover and cook until mussels have opened (3 to 5 minutes).
