Microwave Spaghetti Sauce

카테고리: Sauce

재료

  • 1 lb. ground beef
  • 1 small onion, chopped fine
  • 1 tsp. oregano
  • 1/2 tsp. salt
  • 2 cloves garlic, chopped fine
  • 1 (15 oz.) can tomato sauce
  • 1/2 tsp. basil
  • 1/4 tsp. pepper
  • 1/2 c. tomato juice or tomato catsup

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 133kcal칼로리
  • 7.7g단백질
  • 4.8g지방
  • 14.0g탄수화물
  • 0.5g당류
  • 2.0g섬유질
  • 0.8g나트륨

설명

1. Brown ground meat in frying pan on stove.

2. Add onion and garlic.

3. Cook until ground beef is done, then drain beef before adding other ingredients.

4. Cook, covered, in microwave for 20 minutes, stirring every 5 minutes.

5. Rest, covered, for 5 minutes. Serve over cooked spaghetti.

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