Mexican Cheese Dip(Heart Smart)
재료
- 1 c. plain low-fat yogurt
- 1/2 c. low-fat cottage cheese
- 2 Tbsp. margarine
- 1 garlic clove, minced
- 2 Tbsp. chopped green chilies
- 1 tsp. chili powder
- 1/8 tsp. pepper
설명
1. In small bowl, combine all ingredients.
2. Cover and refrigerate about 1 hour.
3. Stir well before serving.
4. Serve with assorted fresh vegetables.
5. Makes 6 servings, about 1/2 cup each.