Mexican Cheese Dip(Heart Smart)

카테고리: Sauce

요리: Mexican

재료

  • 1 c. plain low-fat yogurt
  • 1/2 c. low-fat cottage cheese
  • 2 Tbsp. margarine
  • 1 garlic clove, minced
  • 2 Tbsp. chopped green chilies
  • 1 tsp. chili powder
  • 1/8 tsp. pepper

설명

1. In small bowl, combine all ingredients.

2. Cover and refrigerate about 1 hour.

3. Stir well before serving.

4. Serve with assorted fresh vegetables.

5. Makes 6 servings, about 1/2 cup each.

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