Maryland Crab Soup
카테고리: Soup
재료
- 6 to 8 strips bacon
- 1 lb. beef shin bone
- 3 qt. water
- 1 large onion, chopped
- 2 large stalks celery, chopped
- 1 (l lb.) can tomatoes
- 1 Tbsp. salt
- 1/4 tsp. pepper
- 1/8 tsp. cayenne pepper
- 1 (10 oz.) pkg. frozen mixed vegetables
- 1 pkg. frozen mixed soup vegetables with okra
- 1 lb. crab meat or 6 to 8 cooked and steamed crabs (pick center part and throw in claws)
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 53kcal칼로리
- 4.39g단백질
- 0.0g지방
- 7.89g탄수화물
- 3.51g당류
- 0.9g섬유질
- 1.19g나트륨
설명
1. Brown beef in soup pot with bacon strips.
2. Add other ingredients, except frozen vegetables and crab meat.
3. Cook 3 hours or until meat is tender.
4. Add rest of ingredients and simmer covered until vegetables are done.
5. If you want it hotter, add a few dashes of Tabasco sauce, or have it available on serving.
