London Broil
재료
- 2 1/2 lb. flank steak
- 2 Tbsp. sherry
- 2 Tbsp. soy sauce
- 1 Tbsp. sugar
- 1/2 tsp. salt
- 1 tsp. cinnamon
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 210kcal칼로리
- 38.27g단백질
- 6.38g지방
- 0.0g탄수화물
- 0.0g당류
- 0.0g섬유질
- 0.0g나트륨
설명
1. Score both sides of the flank steak.
2. Mix all of the ingredients together.
3. Place the flank steak in a flat pan.
4. Pour the mixture over the meat.
5. Let it marinate in the refrigerator for at least 1 1/2 hours.
6. Broil about 4 inches from heat about 10 minutes on each side.
7. Cut diagonally across the grain in very thin slices.
8. Serves 6 to 8.
