Lobster Sauce
카테고리: Sauce
재료
- 3 Tbsp. butter or oleo
- 3 Tbsp. flour
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 c. milk
- 1/2 c. cream or half and half
- 1 to 1 1/2 c. cooked lobster meat
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 187kcal칼로리
- 7.46g단백질
- 8.21g지방
- 22.39g탄수화물
- 5.22g당류
- 3.73g섬유질
- 1.16g나트륨
설명
1. Melt butter.
2. Add flour and seasonings.
3. Stir until smooth. Add milk and cream slowly; cook over low heat until thickened. Heat slowly.
4. Do not let boil.
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