Lentil Pilaf
카테고리: Vegetarian
재료
- 1/4 c. chopped onion
- 1 carrot, diced
- 1/2 c. chopped celery
- 1/4 c. chopped green pepper
- 2 Tbsp. butter or margarine
- 10 3/4 oz. can condensed chicken broth
- 2 c. water
- 1 c. lentils
- 1/4 tsp. pepper
- 1/2 c. rice
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 103kcal칼로리
- 4.0g단백질
- 5.34g지방
- 7.11g탄수화물
- 1.0g당류
- 4.53g섬유질
설명
1. In a medium saucepan, saute onions, carrots, celery and green pepper in butter.
2. Add chicken broth and water; bring to a boil. Stir in lentils and pepper.
3. Cover and simmer 25 minutes.
4. Add rice; stir well.
5. Cover and simmer an additional 20 minutes until rice is tender and liquid is absorbed.
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