Name: Hungarian Goulash
Ingredients: 2 lb. beef for stew, cubed; 1 medium onion, sliced; 1 small clove garlic; 1/4 c. shortening; 1 1/2 c. water; 3/4 c. catsup; 2 Tbsp. Worcestershire sauce; 1 Tbsp. packed brown sugar; 2 tsp. salt; 2 tsp. paprika; 1/2 tsp. dry mustard; dash of cayenne red pepper; 1/4 c. cold water; 2 Tbsp. flour

재료

2 lb. beef for stew, cubed
1 medium onion, sliced
1 small clove garlic
1/4 c. shortening
1 1/2 c. water
3/4 c. catsup
2 Tbsp. Worcestershire sauce
1 Tbsp. packed brown sugar
2 tsp. salt
2 tsp. paprika
1/2 tsp. dry mustard
dash of cayenne red pepper
1/4 c. cold water
2 Tbsp. flour

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

29kcal칼로리
1.1g단백질
0.6g지방
4.2g탄수화물
1.0g당류
0.58g나트륨

설명

1. Cook and stir beef, onion and garlic in shortening until beef is brown; drain.

2. Stir in 1 1/2 cups water, catsup, Worcestershire sauce, brown sugar, salt, paprika, mustard and red pepper.

3. Heat to boiling.

4. Reduce heat.

5. Cover and simmer until beef is tender, 2 to 2 1/2 hours.

6. Can also put in crock-pot on low for 8 to 9 hours. Shake 1/4 cup cold water and flour in tightly covered container. Stir gradually into beef mixture.

7. Heat to boiling, stirring constantly.

8. Boil and stir 1 minute.

9. Serve over hot noodles.