Hungarian Goulash
카테고리: Soup
재료
- 1 to 2 lb. stew meat
- 1 onion, chopped
- salt
- pepper
- paprika
- 1 to 2 Tbsp. flour
- water
- 1 Tbsp. oil
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 29kcal칼로리
- 1.1g단백질
- 0.6g지방
- 4.2g탄수화물
- 1.0g당류
- 0.58g나트륨
설명
1. Heat oil in large pan.
2. Add beef cubes, brown them on all sides, stirring every couple of minutes.
3. Add 1 onion, chopped. Continue browning meat-onion mixture for a minute or so.
4. Sprinkle flour on mix, stirring constantly, adding water slowly to prevent clumping of flour.
5. Season with salt, pepper and paprika.
6. Sauce should be spicy.
7. Simmer slowly for 1 hour stirring occasionally. Serve over cooked noodles or rice with a salad.
8. (To ensure tender meat, cover pot during simmering.)
