Glazed Carrots
재료
- 2 lb. carrots
- 1/2 c. water
- 2 Tbsp. butter or margarine
- 1/4 tsp. cinnamon
- 2 Tbsp. honey
- 2 tsp. lemon juice
- 1/2 c. chopped toasted walnuts (optional)
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 62kcal칼로리
- 1.1g단백질
- 1.2g지방
- 9.5g탄수화물
- 7.4g당류
- 4.1g섬유질
- 0.57g나트륨
설명
1. Peel carrots and cut into 3-inch strips.
2. Place in a large skillet.
3. Add water and butter.
4. Cover and cook until tender-crisp, about 5 to 10 minutes, adding more water if necessary.
5. When carrots are tender, liquid should be nearly gone. Gently stir in the cinnamon, honey and lemon juice.
6. Simmer for a few minutes.
7. Add walnuts, if desired and heat for 1 minute longer.
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