Glazed Carrots

카테고리: Vegetarian

재료

  • 1 1/4 lb. carrots in 2-inch julienne
  • 1 Tbsp. honey
  • 1 Tbsp. lemon juice
  • 1 Tbsp. vegetable oil
  • 1 Tbsp. unsalted butter
  • 1 1/2 tsp. brown sugar
  • 2 Tbsp. finely chopped fresh parsley

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 62kcal칼로리
  • 1.1g단백질
  • 1.2g지방
  • 9.5g탄수화물
  • 7.4g당류
  • 4.1g섬유질
  • 0.57g나트륨

설명

1. Steam carrots until barely tender, about 10 minutes.

2. Remove from heat and set aside.

3. Mix honey and lemon juice together.

4. Heat vegetable oil and butter together in a large skillet over medium heat.

5. Saute carrots 3 minutes, stirring constantly.

6. Add brown sugar and cook 3 more minutes.

7. Add honey and lemon juice and cook 3 minutes more, until carrots are glazed.

8. Sprinkle with parsley just before serving.

9. Makes 6 servings.

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