Fresh Broccoli Soup

재료

• 1 3/4 lb. fresh broccoli
• 1 large onion, chopped
• 1 large carrot, scraped and diced
• 1 celery stalk, chopped
• 1 c. water
• 3 Tbsp. butter or margarine
• 3 Tbsp. all-purpose flour
• 2 1/2 c. milk
• 1 1/2 c. chicken broth
• 1 1/4 c. (5 oz.) shredded sharp American cheese
• 1/4 tsp. salt
• 1/2 tsp. pepper
• 1/2 tsp. Worcestershire sauce
• carrot curls to garnish

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

• 106kcal칼로리
• 5.71g단백질
• 7.35g지방
• 5.71g탄수화물
• 1.63g당류
• 0.4g섬유질
• 0.71g나트륨

설명