Cream Of Broccoli Soup
카테고리: Soup
재료
- 8 oz. broccoli, chopped (fresh or frozen)
- 4 c. water
- 3 c. water
- 1 1/2 tsp. salt
- 1 1/2 tsp. onion powder
- 2 tsp. McKay's chicken-style seasoning
- 1 c. raw cashews
- 2 c. cooked cornmeal mush
- 1/4 tsp. garlic powder
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 344kcal칼로리
- 13.6g단백질
- 5.6g지방
- 60.8g탄수화물
- 17.6g당류
- 2.4g섬유질
- 8.54g나트륨
설명
1. Bring broccoli to a boil in 4 cups water; cook briefly until still crisp and green.
2. Blend cashews, 3 cups water and cornmeal (do in portions if blender is small).
3. Combine broccoli, blender contents and seasonings in kettle.
4. Heat for 30 minutes to allow flavors to blend.
5. Serve hot.
6. Yields 12 (1 cup) servings.
